When I was a little kid and violated the cut-off time for liquids before bed, my full bladder would often invade my dream, convincing me that I was already in the bathroom. The initial trickle of relief I felt was enough to wake me up and send me running to the bathroom for real.

Apparently, however, the post-menopausal years have pretty much disabled my bladder’s early warning system. I learned this unfortunate fact a few weeks ago in possibly my most humiliating moment. I should have anticipated it as I had been downright smug about my ability to “keep the door shut,” unable to relate as my friends commiserated about cough drops, giggle drips and sneeze seepage. Despite osteopenia, insomnia and a few new bulges, I would always think to myself, at least I don’t have leakage issues!

Well, pride goeth before a fall and I fell hard…into the deep, huge puddle formerly known as my mattress. I awoke that particular Saturday morning feeling really “sweaty.” I kicked off the covers and felt around under me, slowly coming to the horrified realization that I was nearly swimming in a pond of my own making, and it wasn’t perspiration. My nightgown was drenched to the waist, and the sheets, mattress pad and, worst of all, the down pillow under my knees were soaked as well. I jumped out of bed, ran to the linen closet and returned with an armload of bath towels to sop up as much of the rising tide as I could before it engulfed my sleeping husband.

How could this have happened, I wondered in total bewilderment, as I stripped off my wet nightgown to get in the shower. My trusty early warning system had broken down completely—no bathroom dream, no waking up, no nothing, just an ocean of processed Diet Coke and La Croix water! The sound of the shower woke my husband who called out in confusion, “What’s going on here?”

Shame-faced and wrapped in a towel, I stood before my husband and confessed what I’d done. And here’s why my husband is truly a keeper. He shrugged, smiled and said, “Baby, this happens in the best of families.” Then he helped me pull off all the bed clothes and put them in the washer. A little Lysol, Febreze and a good airing out with a fan took care of the damp spot on the mattress. Almost as good as new.

But I just couldn’t leave well enough alone. When my husband went outside to cut the grass, I decided to try to rehabilitate the down pillow. Thinking of the many down jackets I’d washed over the years (and naively disregarding the feather differential there), I plopped the pillow into the washer. All was going well until the spin cycle. With a soaking-wet weight of approximately seventeen tons, the stupid pillow threw my washer so out of balance that the washer practically “womped” itself across the floor and out the door before I got to it.

I was ready to trash the pillow at that point, but my husband insisted he could wring it out in the bath tub. I envisioned this process entailing my stomping on it like Lucy in that famous grape-crushing scene, but he was actually able to get most of the water out without the use of my feet. So, I put my shoes back on and threw the pillow in the dryer with a couple tennis balls—just like you do with down jackets—and set the timer for the longest drying cycle.

When the dryer timer finally pinged, we anxiously pulled the door open, thereby unleashing a veritable explosion of goose feathers. There were feathers everywhere. Feathers upon feathers, flocks of feathers, I tell you, floating, swirling and spinning through the air. We had feathers in our hair, our ears and up our noses. We were choking on, coughing up and spitting out goose feathers for several minutes. What a mess my bird-brained bladder had created!

Now a few weeks post-disaster, we still encounter a feather or two here and there. In fact, just the other night, I was finishing up a project right before bedtime when I got a little thirsty. I opened the refrigerator and grabbed a can of La Croix. As I was about to pop the top, a little feather came floating down out of nowhere and landed on the can. I blew it off and promptly put the can back in the fridge.

Early warning message received. I have learned my lesson, my friends—a feather of prevention is worth a pillow of cure.